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Empowerment Self-Defense Classes

Classes for:

  • Adult Women & Teen Girls (age 15-17) 

  • Teen Girls and Young Women (Freshmen through 22 years)

  • Mothers and Daughters (for girls age 10-14, older sisters welcome)

  • All-Gender Classes 

  • Middle Schools and High Schools

  • Private Classes for Individuals and Groups (family and friends)

  • Private Classes for Non-Profits and Businesses

  • Seniors (all women, co-ed/all-gender)​

Upcoming Classes

Students Demo Defensive Stance + Yells (2023)
Jade SICS Middle School Girls (2018)
Teen Girls Yelling No Credo High (2018)
Teen Students Demo Upper Arm Strike on mat (2015)

Empowerment Through Education

Our self-defense classes equip teens and adults with essential life-saving skills to navigate potentially dangerous situations. We cover self-defense techniques alongside emotional and psychological empowerment.

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Led by Jade Rayne, a seasoned instructor with over 30 years of experience, each session focuses on building confidence, self-respect, and assertive boundary-setting in a supportive environment. Join us in embracing empowerment!

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